Fitness

Going into the New Year Bigger, Faster, Stronger

Bodies By Perseverance Article by Monty Montgomery The research says it all: 95% of New Year’s resolutions are fitness-related, yet only 10% of those hopeful gym goers will stick to the game plan. To combat this lack of discipline that we’ve all fallen victim to, a reputable gym studio in the heart of Denver is pushing their clients to their limits: Bodies By Perseverance, off the corner of Welton and 29th Street.  Whether you need guidance on your workouts, a motivating presence, or simply...

Style + Beauty

A Wise Use of Time

Architects of Time Article by Monty Montgomery Samuel L. Jackson. Jackie Chan. Sylvester Stalone - and even Oprah Winfrey. Along with being some of America’s most treasured Hollywood figures, these icons have one accessory in common: a Ritmo Mundo watch from Beverly Hill’s most notorious timekeeper, Ali Soltani.  Since its founding in Italy in 2002, the state-of-the-art watch brand has taken Hollywood by storm with its varied collections of sleek, in-your-face, and high fashion luxury...

Entertainment

A Breath of Fresh Air

Meet Monty Montgomery Article by Matt Coffel You just lost your job. You just got divorced and lost it all.  You have two kids in college. Your Chase bank app lets you know that you are $19.46 from complete despair. Suddenly your phone rings and it's the IRS.  "Due to overpayment for the last 15 years, you will be receiving a check for $80,000!"  That's the sense of relief and astonishment I felt when I met Monty. Meet the Head Staff Writer for Denver North City Lifestyle, Monty Montgomery. ...

Auto + Marine

Flawless

Collision Pros Autobody Article by Monty Montgomery Crashing your car into an unrecognizable form is heartbreaking. Maybe it’s a vintage car that your father handed to you, or a brand new machine that had its life cut short. You get the point - for many of us, our cars are much more than just a ride from point A to B. Thankfully, Collision Pros Auto Body in Westminster is capable of reviving your beloved vehicle and returning it to the road. In short, Collision Pros specializes in...

Beauty

New Year, Best You

Eleven 11 Laser & Skincare Article by Monty Montgomery | Photography by Job Martinez New year’s resolutions, excuses, and the shame that follows are upon us, and we’re all looking for ways to be our best. Recognizing this, Eleven11 Laser + Skincare is offering a range of beautifying services to keep your skin glowing throughout 2023, starting with microneedling and ending with their signature laser hair removal. Eleven11 offers two types of microneedling: regular and radiofrequency. While...

Food + Beverage

The Benefits of Plant Based Eating

Article by Claudia Martin Ayoade Most people think a plant-based diet is strictly for those vegan and vegetarian types, but there is no debating the overwhelming evidence showing the benefits of improved health for those who make that diet choice. Plant based eating is more of a lifestyle than a diet. You are simply eating more foods that are closer to their harvested state with minimal processing.  Meatless diets have been shown to improve health outcomes by lowering the risk of developing...

Beauty

11th Day of Christmas

Eleven/11 Article by Monty Montgomery | Photography by Job Martinez Family gatherings, holiday feasts, and gift giving is upon us - and this season, we have the perfect present to wrap up for your loved ones: a gift card to Eleven11 Laser + Skincare off of Blake Street in Denver! Whether you’re buying a relaxing custom facial for your mother or a much-needed laser hair removal for your boyfriend’s back, Katie Roche and her team at Eleven11 have something for everybody. The boutique medical...

Home Services

Renovations "DO" Sell

Article by Monty Montgomery | Photography by Jason Maier As a realtor or homeowner, now more than ever you should consider doing renovations before you sell your home. Whether it’s a new paint job, refinishing hardwood floors or kitchen and bathroom revamps, investing in pre-sale renovations can result in a quicker sale at a higher price. Still, the intimidatingly long timeframes for these projects can put a halt on your plans, and a lot of pre-sale renovators aren’t locally owned or operated...

Food + Beverage

The Night Before Christmas

El Jefe Article by Monty Montgomery “Farm-to-table,” similarly to the term “organic,” may come off as another branded excuse to boost a price tag. But this couldn’t be further from the truth. After all, it’s tough to complain about locally-sourced meat, fruits, and vegetables, served on the menu of a restaurant right around the corner. This locality is exactly what you get at El Jefe, combined with traditional coastal Mexican recipes and the atmosphere to match. El Jefe is part of The Mighty...

Health + Wellness

You Don't Have To Be Alone

with Crossover Health Article by Monty Montgomery When you think of “health,” you typically think of the physical stuff. Your posture, cholesterol levels, and maybe some blood tests here and there. But really, that’s only 20% of the whole picture.  The remaining 80% is what Crossover Health is out to solve. After all, the traditional sick model doesn’t consider your social indicators, alcohol use, partner violence, and other factors that contribute to your overall well-being. When you factor...